top of page
45 min
40 Canadian dollars
It can be a lot to try a new activity, in a new place, with new people.
This is why before any commitment, I invite you & your family members
to the gym on your schedule.
​
There will be no other classes in session, so this time is yours to acclimatize
to the environment, ask me anything, and get a sense of what this sport has to offer
for both the body and mind.
bottom of page